RECIPE OF THE DAY! BROWN SUGAR-RUM SAUCE OVER BANANAS

Low calorie, Low cholesterol, Low saturated fat, Low sodium, Heart healthy, Healthy weight, Gluten free.

Seriously delicious and guilt free desert.
Bananas cooked in a delectable brown-sugar-rum sauce make for a quick yet impressive dessert. This desert tastes like something you would have at an upscale restaurant! Super quick to make too. My friends and family loves this dish. ENJOY!!! ENJOY!!!


Active Time: 20 minutes

Total Time: 20 minutes


Ingredients

2 tablespoons brown sugar

1 teaspoon butter

1/2 teaspoon canola oil

2 tablespoons dark rum

1 teaspoon lime juice

1/8 teaspoon ground cinnamon

2 small bananas, quartered

1/4 cup low-fat vanilla yogurt


Preparation

1.Stir brown sugar, butter and oil in a medium skillet over medium heat until bubbling. Add rum, lime juice and cinnamon and cook until slightly thickened. Add bananas and cook, stirring, until tender. Divide between 2 bowls and top with a dollop of low-fat vanilla yogurt.

208 calorie Per serving