Monday, September 27, 2010

RECIPE OF THE DAY! TOMATO & GRILLED ONION SALAD

Looking for a nice low calorie dish here you go... The flavors will burst into your mouth doing the dance of UMMMMMMMMMMMMM. This delicious salad will leave you feeling very satisfied. ENJOY!

Makes: 4 severing

Prep Time: 10 min

Cook Time: 0 min



Ingredients:

1/2 Tbsp. Mrs. Dash Original Blend

1 red onion, sliced into 1/2 inch circles

1 lb. large ripe tomatoes of your choosing, different colors or one color, cut in half

3 Tbsp. extra virgin olive oil

4 Tbsp. fresh basil, cut into slivers

3 Tbsp. low sodium Parmesan, shredded


Directions:

1.Brush the onion slices and the tomatoes with olive oil.

2.Grill on both sides over medium heat until marked and lightly cooked.

3.Sprinkle with Mrs. Dash Original Blend.

4.To serve, transfer to small plates. Sprinkle with Parmesan and basil.


Calories:139 per severing

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