Wednesday, August 18, 2010

RECIPE OF THE DAY! SALMON WITH A MUSTARD SAUCE

Delicious and tasty low calorie Salmon with Mustard Sauce will delight your Friends and family. The many flavors will burst in your mouth. I make this dish a lot and I love it, try it and am sure you will too! ENJOY!


Makes 5 servings

Active Time: 5 minutes
Total Time: 15 minutes

Ingredient

1 salmon fillet (1 1⁄2 lb), cut into 5 equal pieces

1/4 cup coarse-grain mustard

2 Tbsp pure maple syrup or maple-flavored pancake syrup

Preparation

1. Heat oven to 450ºF. You will need a rimmed baking sheet lined with foil. Place salmon pieces 1 in. apart, skin side down, on baking sheet.

2. Stir mustard and maple syrup in small bowl until blended; spoon evenly on salmon.

3. Bake 10 minutes until salmon is opaque in center.

194 Calories Per Serving

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