Friday, August 6, 2010

RECIPE OF THE DAY! SALMON WITH YOGURT CURRY SAUCE

Looking for a low calorie dish for tonight's dinner,try this one. This is one of my favorites. Salmon with Yogurt Curry Sauce, is lite and full of taste. Am sure your family will love it.. ENJOY!

Makes 4 servings

Active Time: 10 minutes
Total Time: 15 minutes


Ingredients

4 salmon steaks or pieces of fillet (about 1 in. thick and 6 oz each)

1/4 tsp each salt and pepper

Nonstick cooking spray

1 cup lowfat plain yogurt

2 Tbsp each chopped cilantro and sliced scallions

1 Tbsp each honey and curry powder

Preparation

1. Heat broiler. Line a baking pan with nonstick foil. Place salmon on pan; sprinkle with salt and pepper and coat with nonstick spray. Broil 8 to 10 minutes or just until cooked through.

2. Meanwhile, combine remaining ingredients and serve with salmon.

338 Calories Per Serving

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