Wednesday, May 12, 2010

Dijon Herb Marinade

This marinade can be used on chicken, lamb or fish. Rub on chicken lamb or fish, then refrigerate for at least one hour or overnight.

Makes Six servings.

2 1/2 tablespoons Dijon Mustard

4 teaspoons of minced fresh rosemary

2 tablespoons of chopped fresh oregano, or 3/4 teaspoons dried

1 1/2 tablespoons of water

1 1/2 teaspoons of red-wine vinegar

1 shallot, finely chopped

2 1/2 garlic cloves, minced

In a small jar with a tight-fitting lid, combine all ingredients and shake well.

About 9 calories per 1 1/2 tablespoons

2 comments:

  1. this looks very tasty - but I think it can use a little more garlic!

    thanks, Debra

    ReplyDelete
  2. Yes, I am a garlic lover - you can never have too much garlic! Watch my recipe for today and tell me what you think.

    Thanks for reading my blog - please tell your friends about it.

    ReplyDelete

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