These vegetables are terrific right out of the oven, or at room temperature. They're also scrumptious on a sandwich on toasted bread. Great meal on a hot summer day.
Makes 4 Servings
2 medium red bell peppers, seeds out and cut into 4 panels
1 medium zucchini, trimmed and cut on the diagonal into 1/4-inch slices
1 medium yellow squash, trimmed and cut on the diagonal into 1/4-inch slices
1 medium vidalia or sweet onion, root end left intact, and cut into 8 wedges
1 pound thick asparagus, trimmed
3 cloves garlic, minced
4 teaspoons extra-virgin olive oil
1 teaspoon balsamic vinegar
1/2 teaspoon dried basil
3/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1. Preheat the oven to 450F. Place one oven rack in the upper third of the oven and one in the lower third. Spray 2 baking sheets with nonstick spray; set aside.
2. cut each bell pepper panel on a diagonal into 2 triangles. Transfer the peppers to a large bowl and add the zucchini, yellow squash, onion, asparagus, garlic, oil, vinegar, basil, salt, and pepper. Toss well to evenly coat with seasonings. Divide the vegetables between the 2 baking sheets.
3. bake the vegetables, tossing occasionally, until tender and lightly browned, 25-30 minutes.
Serve immediately or at room temperature.
Per serving (about 1 cup) 107 calories.
Thursday, May 20, 2010
RECIPE OF THE DAY " CLASSIC ROASTED VEGETABLES"
Labels:
foods,
meal,
recipes,
sandwiches,
summer,
tasty,
vegetables
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