Great for company, this beautiful roulade is filled with sauteed vegetables and carves into attractive pinwheel slices. Surrounded with whole cranberries. Best served with mashed potatoes and gravy or a baked yam.
Makes 12 servings
2 tablespoons of Smart Balance butter
2 onions, chopped
2 cups sliced mushrooms
2 carrots, shredded
1(10-ounce)box frozen chopped spinach thawed and squeezed dry
2 tablespoon chopped fresh parsley
1 tablespoon grated Parmesan cheese
1 tablespoon finely chopped fresh basil, or 1/2 teaspoon dried
5 Fat free herb seasoned croutons, crushed
1 cup low-sodium chicken broth
1 tablespoon grated lemon zest
1 (3-pound) skinless boneless turkey breast
1. In a large nonstick skillet over medium heat, melt the butter. Saute the onions 4 minutes. Add the mushrooms and carrots: saute until the vegetables are tender, 4-5 minutes. Stir in the spinach, parsley, cheese, and basil: cook 2 minutes. remove from the heat: stir in the croutons, 2 tablespoons of the broth, and the lemon zest.
2. Preheat the oven to 325F; spray a 9x13-inch baking dish with Pam.
3. Place the turkey between two sheets, of plastic wrap: with a meat mallet or rolling pin, pound to an even thickness. Remove the top sheet of plastic wrap from the turkey; spread the mushroom mixture over the turkey breast, leaving a 2 1/2-inch border on all sides. Starting with the short side, roll up the turkey breast jelly-roll style; tie at 2-inch intervals with kitchen string. Place the roll, seam-side down, in the baking dish; pour the remaining both over the turkey and cover loosely with foil.
4. Bake, basting frequently with the pan juices, until an instant-read thermometer inserted in the center of the roll reaches 180F, 1-1 1/2 hours. Transfer the turkey to a cutting board; let stand for 10 minutes, then remove the string and carve into 12 slices. Place on a severing dish garnish with the whole cranberries.
per serving (1 slice) 145 calories.
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