EXERCISE TIPS

EXERCISE WILL HELP GET RID OF CELLULITE
FACT: Cellulite, dimpling of the skin in problems areas like the thighs and buttocks, cannot be creamed away. But activity can help, by reducing body fat and toning muscle.


SHOULDN'T EXERCISE JUST AFTER EATING.
FACT:It's wise to avoid moderate- or high-intensity activity just after eating, but a leisurely stroll is fine, and, in fact, a great idea.