Thursday, June 24, 2010

RECIPE OF THE DAY! ASPARAGUS AND FRESH TOMATOES

Keep it simple and bursting with color and flavor with this fresh tomato and asparagus side dish.

Makes 4 servings

Prep Time 15min

Total Time 30min


INGREDIENTS

2 teaspoons vegetable oil

1 small onion, chopped (1/3 cup)

3 plum (Roma) tomatoes, chopped (1 cup)

1 tablespoon lemon juice

1 tablespoon honey

1/4 teaspoon salt

1 1/2 lb fresh asparagus spears


PREPARATION

1.In 10-inch skillet, heat oil over medium heat. Cook onion in oil 2 to 3 minutes, stirring occasionally, until tender. Stir in tomatoes, lemon juice, honey and salt. Cook 1 minute, stirring occasionally. Remove mixture from skillet; keep warm.

2.Wipe out skillet with paper towel. In skillet, heat 1 inch water to boiling. Add asparagus; heat to boiling. Reduce heat to medium; cover and cook 7 to 10 minutes or until stalk ends are crisp-tender. Drain asparagus; place in serving dish. Top with tomato mixture.

70 Calories per 1 Serving:

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