This Hawaiian-style sauce with fresh ginger, garlic and sesame is a Hawaiian classic. I use reduced-sodium soy sauce to keep the sodium in check. With a red snapper it's tender, sweet and mild in flavor. I found that halibut and other white fish were also delicious. Serve with steamed brown rice and Green Papaya Salad.
Makes 1 severing
6 5-ounce portions red snapper or striped bass, halibut or any flaky white fish
6 1/4-inch-thick slices peeled fresh ginger
Sauce
1/4 cup minced peeled fresh ginger
1/4 cup chopped garlic
1/4 cup sesame seeds
2 tablespoons grapeseed oil, or canola oil
2 tablespoons toasted sesame oil
1/4 cup reduced-sodium soy sauce
2-3 scallions, thinly sliced, for garnish
add some pineapple chucks or slices for color and garnish
1.To prepare fish: Bring 1 to 2 inches of water to a boil in a pot large enough to hold a two-tier bamboo steamer. (If you don’t have a steamer, improvise by setting mugs upside down in a large pot and resting a large heatproof plate on top.) Put a heatproof plate in each of the steamer baskets. Place 3 portions of fish on each plate with a slice of fresh ginger on top. Stack the baskets, cover and set over the boiling water. Steam the fish for 7 minutes per inch of thickness.
2.To prepare sauce: Meanwhile, combine minced ginger, garlic and sesame seeds in a small bowl. Heat grapeseed (or canola) oil in a medium skillet over medium-high heat. Add the ginger mixture and cook, stirring, until fragrant, 1 minute. Add sesame oil; allow the mixture to get hot. Add soy sauce (be careful, it will splatter a bit) and cook for 1 minute more.
3.Transfer the fish to a deep platter. Discard the ginger slices. Pour the sauce over the fish and garnish with scallions and pineapples.
Per serving: 310 calories
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Feel Free to Comment!