Thursday, July 15, 2010

RECIPE OF THE DAY! CROCK POT JAMBALAYA

I made this for a pot luck party this weekend. All my friends gobbled it up and asked for the recipe! Instead of using chicken, I used turkey sausage. You can use both chicken and sausage if you like. I also doubled the Cayenne pepper and the tabasco sauce depends on your family's taste. So easy to make and easy to throw together... PERFECTO! ENJOY!


Makes 6 servings Serving Size: 1 (434 g)
Prep Time: 10 mins
Total Time: 6 hours


Ingredients

1 (12 ounce) boneless skinless chicken breasts

1 1/2 cups green peppers, chopped

1 medium onions, chopped

2 stalks celery, sliced

4 garlic cloves, minced

1 (14 ounce) can whole tomatoes

1/2 cup tomato paste

1 (10 1/2 ounce) can beef broth

1 tablespoon parsley

1 1/2 teaspoons basil

1/2 teaspoon oregano

1 teaspoon Tabasco sauce

1/2 teaspoon cayenne pepper

1/2 teaspoon salt

1 lb of turkey sausage

1 1/2 lb shelled shrimp

3 cups cooked rice

Directions

1. Cut chicken into 1 inch pieces.

2. Put all ingredients (EXCEPT shrimp and rice) in rock pot.

3. Cover; cook on low for 8 hours.

4. Add shrimp the last 20 minutes of cooking.

5. Stir in rice before serving.

325 Calories Per Serving

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