Hummus is a great low calorie side dish or makes a nice dip. When I have dinner party's my friends and family always ask me to make Veggies with Edamame Hummus. A healthy appetizer that many will want the recipe to. ENJOY!
Makes 2 cups
Servings 2
Active Time: 8 minutes
Total Time: 8 minutes
Ingredients
2 cups frozen shelled edamame
1 clove garlic
1/3 cup tahini
3 Tbsp lemon juice
1 tsp salt
1/4 tsp ground cumin
6 Tbsp water
2 Tbsp extra-virgin olive oil
Serve with: assorted cut vegetables
Preparation
1. Place edamame in medium glass bowl; cover with plastic wrap. Microwave on high 2 to 3 minutes.
2. Place edamame and garlic in food processor; process until puréed. Add tahini, lemon juice, salt and cumin. Process until smooth. With motor running, drizzle in water and olive oil until absorbed.
3. Serve immediately or cover and refrigerate up to a week. Drizzle with additional olive oil if desired.
31 Calories Per Serving
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