Wednesday, July 7, 2010

RECIPE OF THE DAY! WHITE BARBECUE SAUCE GRILLED CHICKEN

A moist and juicy summertime dish.Prepare this dish for your friends and family am sure they will enjoy it. This recipe is great for those of you who can eat chicken. ENJOY!

Active Time: 15 minutes
Total Time: 1 hour 15 minutes

Makes 8 Servings

Ingredients

1 1/2 cups fat-free or light mayonnaise

1 Tbsp grated lemon zest

1/4 cup each lemon juice and water

2 Tbsp chopped fresh oregano leaves

2 Tbsp white-wine Worcestershire sauce

1 Tbsp each coarse black pepper and yellow mustard

3 large cloves garlic, crushed through a press

2 tsp each sugar and prepared horseradish

5 lb chicken parts (wings, drumsticks, thighs and quartered breasts)

Preparation

1. White Barbecue Sauce: Whisk together ingredients in a medium bowl. Place chicken in a 2-gallon ziptop bag; add 1/2 cup sauce, seal bag and toss to coat. Marinate chicken in refrigerator up to 2 days. Refrigerate remaining sauce.

2. Heat oven to 375°F. Line a rimmed baking sheet with foil. Arrange chicken on baking sheet; bake 35 minutes, turning once.

3. Heat outdoor grill to medium-high heat. Grill chicken, turning and basting frequently with 1/2 cup of the reserved sauce, until cooked through, about 15 minutes.

4. Transfer to a platter; serve with remaining sauce.

359 Calories Per Serving

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