RECIPE OF THE DAY! 15 MINUTES AND ON THE TABLE RECIPE

Vegetable-Chicken Stir-Fry

THIS RECIPE IS FOR THOSE OF YOU THAT CAN EAT CHICKEN!!!

A five-ingredient main dish that takes less than 15 minutes to cook? This yummy chicken stir-fry was created for busy cooks like you!

Excellent stir fry, quick and easy, the family will loved it!!!
If you do not have the stir fry sauce you can use low sodium soy sauce instead. It still come out great. Really aawesome and very moist.

Just learning to cook? This is definitely something you can make and not mess up. Easy to make and so yummy. ENJOY!!


Prep Time 05 Minutes

Total Time 14 Minutes

Makes 4 servings


Ingredients:

2 tablespoons vegetable oil

1 pound boneless skinless chicken breast halves or thighs, cut into 1-inch pieces

3 cups cut-up assorted vegetables (bell peppers, broccoli flowerets, shredded carrots)

1 garlic clove, finely chopped

1/2 cup stir-fry sauce


Directions:

1. Heat 1 tablespoon of the oil in 12-inch skillet or wok over high heat. Add chicken; stir-fry about 3 minutes or until no longer pink in center. Remove from skillet.

2. Heat remaining 1 tablespoon oil in skillet. Add vegetables and garlic; stir-fry about 2 minutes or until vegetables are crisp-tender. Add chicken and stir-fry sauce. Cook and stir about 2 minutes or until hot.

Tip:

Add a tasty crunch when you top this stir-fry with toasted wonton wrappers! Cut wrappers into thin strips, and bake on an ungreased cookie sheet at 350°F for 5 to 7 minutes or until light golden brown.

250 Calories per 1 serving