Tuesday, November 2, 2010

RECIPE OF THE DAY! OVEN BAKED SWEET POTATO FRIES

"Delicious! Love this as a snack.
Making oven fries out of sweet potatoes brings out their inherent sweetness.
This is a tasty side dish that can be added to any main course. Try this recipe today, and you will find it's delicious, easy to fix, and good for your family.
Be careful of the time, they can burn. Check them a few times while cooking you want them to be crispy. ENJOY!


Servings Per Recipe: 3

Cooking Time: 20- 30 min or until crispy


Ingredients:

2 large sweet potatoes - sliced into thin strips

1/8 cup extra virgin olive oil

2 tbsp Rosemary

1 tbs pepper

1 tbsp Kosher salt


Directions:

1. Heat oven to 425 degrees.

2. In a small bowl, combine Rosemary, pepper, and salt. Set to the side.

3. Arrange the sliced sweet potatoes on a cookie sheet so that they are in one layer.

4. Drizzle with extra virgin olive oil.

5. Bake at 425 degrees for 20-30 minutes, depending on desired crispiness. Let cool 5-10 minutes before eating.


Tip:

I usually put my fries in a plastic bag with olive oil and the seasoning, rosemary,Kosher salt and pepper, shake onto a cookie sheet and bake.


150 Calories: Per 6 fries Serving

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